Change can be difficult. Facing a life change/transition can create anxiety in us, fill us with grief over what we have lost and leave us feeling confused and uncertain about the future. WIT is a psycho-educational and support group for women who are going through different transitions in life. Transitions could be of any kind including divorce, death of a loved one,job loss, empty nest, caring for a loved one, illness/injury, relocation etc.

Being recently diagnosed with idiopathic progressive polyneuropathy I was looking for a support group because in the past I have used such groups to help myself understand and cope with certain situations like grief, alcoholism, etc. I am a member of the Neuropathy Association and with their support am trying to start a support group in the Chicago Area. Open to fellow suffers and their care givers. Click here if interested in ordering a DVD on neuropathy, Click for the link to To contac …

I am a yoga teacher. I believe in the raw power of yoga to transform, empower, and return us to a sense of aliveness. But I also think that yoga is exclusive. In studios, yoga is too fast, too expensive, and too intimidating to be of use to those who could most use it. Return Yoga (ie, me) is not a studio, but the practices of yoga brought into the world. I am new to Chicagoland area and slowly finding spaces in which to teach. Yoga has scientifically proven results in terms of chronic pain and …